Food addiction has been an issue for me since I was a youngster. As a child I had been unhappy and scared of pretty much everything. I am not really certain why that was the case but that is the way in which it was. I found my security in food, the food addiction was formed and it has been beside me ever since. Even though I have been able to shed more than 100 pounds the food addiction still needed to be dealt with and A Course In Weight reduction by Marianne Williamson is helping me in doing that.
To keep things brief, what I began to realize as I began to deal with the food addiction was that this final bit of weight I'm still carrying signifies the weight of the burden I have been lugging as I allowed the unforgiveness and bitterness to grow within me. Thoughts become things, and the feelings of anger and resentment tend to be heavy. Those heavy feelings and thoughts manifest as excess weight on your body as those thoughts become things. The food addiction was produced as I attempted to stuff those feelings. I suddenly came to understand that of all of the ways I have tried to eliminate the emotional pain over many years, to include alcohol and drugs, food was my drug of preference.
Whenever you allow love to intercede and recognize that these egosÂ, devils, personalities, whatever you would like to refer to them as, just want to be loved as well then your anger decreases and forgiveness can do its function.
To learn much more about conquering food addiction do a Google search for Ask The Weight loss Maven.
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